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jessicaonajourney
Mar 2, 202311 min read
Getting Past Goliath
My friend and fellow Woman’s Day cover girl tried to warn me about the uphill battle after major weight loss. Kirsten Helle and I shared...
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jessicaonajourney
Mar 1, 20237 min read
Two Percent
What if a two percent investment of your time could add a decade or more to your life? Two percent doesn’t sound like much, right? Think...
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jessicaonajourney
Mar 1, 20239 min read
Cover Girl
“Jessica, look this way! Smile into the camera. Let me see that victory pose!” There I was, standing in front of flashing cameras in a...
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jessicaonajourney
Mar 1, 20234 min read
Run Your Race
A little white line is all that separates one moment of my life from the other in this picture, but it embodies a lifetime of lessons and...
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jessicaonajourney
Mar 13, 20227 min read
The hope of starting anew
You’re ready to take a leap of faith and embark on the journey to climb your mountain. I'm so very proud of you! Deciding to live is half...
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jessicaonajourney
Mar 13, 20222 min read
Count it all joy
There’s a beautiful becoming process in any journey, especially when it comes to improving your health and wellness. I don’t mean just a...
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jessicaonajourney
Mar 13, 20224 min read
Mental Health Resources
Therapy is normal, it's needed, and it can save your life. Years ago, as I faced a season of crippling anxiety following an on-air...
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